Metaprogramming Technique: Identify Your Interests

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As a student, teacher, and coach; Mike is perpetually seeking to evolve and expand his knowledge and understanding of existing. He utilizes a multi-faceted holistic approach to achieving success in health and wellness utilizing the Biological-Psychological-Social (Bio-Psycho-Social) model of health. His approach integrates a conscious effort into stress management through; self-awareness/analysis, whole food nutrition, embodied movement, intentional recovery & self-care.

In summary, Mike’s goal is to empower and inspire individuals to rediscover the inherent wisdom their bodies and minds possess. He believes doing so will lead to a more pleasurable, fulfilling, and sustainable wellness experience that will last a lifetime and inspire others to do the same.

Residing north of Seattle Washington; In his spare time Mike enjoys exploring the mountain trails of the Pacific Northwest in his camper vans with his two dogs Rufus and Jax.

Show Notes 

Jordan Peterson 

Alan Watts 

Corey Allen

Robert Sapolsky 

Joe Rogan 

Captain Fantastic