Adi and I have been working together on habit change since his first podcast. He felt the results needed to be shared so we get into exactly what the collaboration has looked like in this episode. I don’t want to hide anything behind a paywall, so I share in detail what I’ve done with him during our consultations.
We get into exactly how he stopped his 18 year old nail biting habit, how we honed in on his goal of meditating every morning and every night, the fucking magic of the daily pages, and his honest thoughts on the service I provided.
This is a different kind of episode. I’d love to hear feedback from yall as to what you think about me sprinkling in episodes like this as I work with more people. These podcasts are for yall, so your feedback is welcomed. I love yall, and thank you for your ears and attention. Namasteezy.