Getting To Know ThySelf: The Magic of Measuring

Read Time: 5 minutes  “We make the unconscious conscious by examining our patterns.”…


Some Science To Optimize Your New Year’s Resolutions

Read Time: 5 minutes  “History is what a very few people did while…


Why I Journal

Read Time: 8 minutes  “Fundamental habit change happens with a transformation of Self-Identity.”…


Communing With Our Demons: Metaprogramming Automatic Thinking

Read Time: 12 minutes  “Man can know himself only in so far as…


Real Magic: How One Sentence Triples Successful Behavior Changes

Read Time: 6 minutes  “Indeed, to cast a spell, is simply to spell,…