Category: Metaprogramming

Communing With Our Demons: Metaprogramming Automatic Thinking

Read Time: 12 minutes¬† “Man can know himself only in so far as…


The Zeigarnik Effect

“Language can be thought of as a tool that simplifies experience.” -Pennebaker I’ve…


Bibliotherapy

Books have been some of my closest friends and most influential mentors. My…


Metaprogramming The Rider 101

Introduction¬† I just finished reading Switch and from the first chapter I knew…


How To Stop A Habit

Most of my writing on habit change has focused on creating habits. This…