Category: Positive Psychology

Deep Work and the Bhagavad Gita

(TL;DR version; happiness and fulfilment are found in the process of mastering our…


Why We’re Negative: Understanding Negativity Bias

I see it on social media, I hear it from friends when they…


Two Psychologist’s Quest for Universal Virtues

Psychology is the science I know and love. However, a fair criticism of…


Post-Traumatic Growth and the Psychedelic Experience

I owe my life to psychedelics and to the writers who learned from…


The 6 Universal Virtues

For the last 200 years, psychology has been obsessed with the faults in our…