This is a sales page, and I don’t like most marketing, so I’m just going to articulate what I can offer you.

I think habit change is the most important part of self-development, and I help people change their habits.

“All of our life, so far as it has definite form, is but a mass of habits.” -William James


“People do not decide their futures, they decide their habits and their habits decide their futures.” -F.M. Alexander

Most people are terrible at changing their habits.

80-95% who report “dieting,” gain all weight back in 3-5 years (Mann et all, 2007; Powell, Calvin, and Calvin 2007)


Only 8% of people achieve their New Year’s resolutions (Statistic Brain Research Institute 2017)

Every technique I use is supported by science. Most coaches don’t do this.

“More than 95% of self-help books present no scientific research that they work at self-help.” -Dr. Norcross 


“Successful change follows a well-defined, predictable pattern…You can change virtually any voluntary behavior using this formula.” -Dr. Norcross

I will help you get the habit you want or I’ll give 100% of your money back.

What I Offer:

A free 30 minute consultation to see if we can help each other

A 90 minute interview that’ll become a podcast episode (if you want)

Access to the private Metaprogamming Facebook group

4 60 minute, recorded calls a month

Full-refund if you have done the work and are not satisfied

Who I Am Not For:

People who have a fixed-mindset

People who expect real change in 14-21 days

People who want habit change to be easy

People who can’t afford a coach (Check out my Best Articles. There is enough there to help you change your life if you’re on a budget.)


Markers say don’t put your price on your sales page, but I don’t want to waste your time.

Single 90 Minute Recorded Call = $100

1 Month Package (4 calls + Facebook Group + Podcast) = $300

If you’re interested, fill out the application below.

Metaprogramming Application

And here is proof I’m not full of shit.