Tag: Authentic Happiness

The 6 Universal Virtues

For the last 200 years, psychology has been obsessed with the faults in our nature. Positive Psychology is a relatively new branch of the “soul-healing” science and it’s focus is on how…


The Happiness Equation

I just finished the first section of Martin Seligman’s Authentic Happiness. He is on the Mount Rushmore of Positive Psychology and he and his stone-headed brothers think they have the ingredients…


The Myths We Make: Optimism vs Pessimism

I’ve been completely consumed by books lately. My obsession has helped me avoid the black hole that is social media the last few weeks. My binging is a byproduct of my obsession…