Personal Unconscious

In Jungian psychology, the personal unconscious contains experiences, perceptions, and emotionally charged material outside an individual’s present awareness.

Complex

In Jungian psychology, a complex is an emotionally charged network of associations that can temporarily influence perception, emotion, and behavior.

Individuation

Individuation is Jung’s term for the lifelong process of becoming a more differentiated and integrated psychological whole.

Collective Unconscious

In Jungian psychology, the collective unconscious is a proposed inherited layer of the psyche expressed through universal patterns called archetypes.

Persona

In Jungian psychology, the persona is the social identity or “mask” through which a person adapts to roles, expectations, and relationships.

Shadow

Two overlapping profiles representing the conscious personality and the Jungian shadow

In Jungian psychology, the shadow contains qualities and tendencies that the conscious personality does not recognize as its own.

Carl Jung

Carl Gustav Jung was a Swiss psychiatrist who founded analytical psychology and developed influential ideas about complexes, archetypes, the collective unconscious, psychological types, and individuation.

Hero

The Hero is an archetypal motif of confronting danger, overcoming an obstacle, and winning something that can contribute to greater consciousness or renewal.

Shadow Work

Shadow work is a modern term for reflective practices that explore qualities, emotions, and patterns a person habitually rejects, hides, or fails to recognize in themselves.